One of the most popular problems found in factory workers is the hearing issue. So, it’s important to pay attention to noise protection. If you don’t use the proper hearing protection, you may have to face hearing loss.
This can be a bad thing for not only the professional life of a person but also the social life. This is actually a cumulative injury. This post is to give you the importance of hearing protection the work. At the same time, we will give you some useful tips of noise protection.
Hearing Protection In The Work
You can get the hearing loss when you often work in the places with loud noises such as the noise of music or heavy city traffic. It’s common to be exposed to loud noises. They can cause hearing loss. So, it’s important to protect your ears from damaging noise exposures.
Understand Hearing Damage
If you have to expose to 85 decibels of noise for over 8 hours constantly, you may get hearing loss. Normally, most of your conversations are at 60 decibels. But, when you hear the music, it can give the noise of 105 decibels. The fact is that you can get hearing loss just by 4 hours of exposure to 88 decibels. Indeed, if you work with the louder noise, you are more prone to get hearing loss.
The Importance Of Hearing Protection In The Work
When it comes to hearing protection, it’s best to eliminate the hazard. But, this isn’t always possible to remove the need to work with the tools that offer these noise exposures. Nowadays, there are many choices of tools that can be operated at lower decibels. Then, you can also reduce the risk of hearing loss. We recommend you to consider the PPE.
It is made to meet OSHA hearing protection requirements. In addition, you can also use ear muffs and earplugs. They can help to reduce the decibel exposures. So, they protect your ears from hearing loss. More importantly, you know how to use them properly. Many workers are keen on using ear muffs because it’s easy to wear them.
Noise Protection Tips for Workers
Take everyday noise protection care
As a worker, you have to work regularly with the loud noise. Then, you should consider wearing industrial earplugs or ear muffs. But, remember to look for the quality products. Sure, they will help to protect your ears and your hearing.
Avoid loud environments
Even when you are not a musician or jackhammer operator, you can still suffer from hearing the loss in the job. Believe in me! In fact, there are some common environments causing hearing loss such as concerts and construction zones. But, it can also occur in any loud work environment. That’s why many factories ask their employees for their hearing tested multiple times each year. So, don’t forget to protect your ears. At the same time, you should also avoid intense volumes.
Understand Your Noise Situation
Many people can’t realize they have to work in a too loud environment. As a worker, you need to know the dBA levels of all machines. So, how to determine this? You can use a decibel meter in order to test the dBA level of your machines. With a program in place, you can minimize hearing loss dangers. But, it’s still essential to be aware of the options you need to do to improve the noise situation in your workplace.
Wear noise-canceling headphones
Many workers use iPods and other music devices when working. They have the purpose of drawing out the sound of background noise. Instead, you should wear noise-canceling earplugs. By this way, you can reduce the overall noise pollution. At the same time, it helps to prevent your ear from additional strain.
Quit smoking and keep your blood sugar in check
Smoking can be able to damage your breathing, heart, as well as your lungs. You may not know it can damage your ear canal as well. If you are keen on smoking, it’s best to get regular checks with your doctor. He will help you deal with any imbalances. By this way, you can also avoid damaging your ears.
Don’t stick anything inside your ear canal
You need a safe noise protection device. Make sure choose one that can’t go too far into your ear canal. Also, avoid sticking anything in your ears when you want to remove earwax. Many people do this with cotton swabs or other stick-like devices. But, they don’t know that these things can be able to damage their hearing by puncturing their eardrum. We suggest you consult a professional ear specialist. Then, he will help you to check and test your ears when needed.
Use noise protection like earplugs when needed
If you can get the risk of hearing loss, it’s time to look for noise protection devices. There are many devices available on the market today. Indeed, you can choose earplugs at work as well as in any other noisy places.